A Natural Food Trusted for Thousands of Years: My Experience with Honey and Tea

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  A Natural Food Trusted for Thousands of Years: My Experience with Honey and Tea Did you know there’s a natural food that has been trusted for thousands of years, used across cultures, appreciated for its simplicity, and valued for its rich antioxidant content? For me, that food is honey. Not the overly processed kind squeezed from plastic bottles, but real, raw honey paired with a warm cup of tea and a slice of fresh lemon. It’s one of the simplest daily rituals I’ve ever adopted — yet it’s also one of the most meaningful. In this article, I want to share my personal experience with honey, how it fits into a balanced lifestyle, and why this timeless natural ingredient continues to have a place in modern kitchens. ⸻ A Tradition Shared Across Cultures Honey has been part of human history for thousands of years. Ancient civilizations valued it not only as a natural sweetener but also as a treasured food. From traditional teas in Asia to Mediterranean breakfasts with bread and honey,...
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A new once-daily pill is showing remarkable results in lowering “bad” cholesterol




Researchers are reporting a promising advance in the fight against cardiovascular disease. A new oral medication, called enlicitide decanoate, is being developed by Merck and is designed to block the PCSK9 protein. This protein plays a major role in controlling LDL, the form of cholesterol most associated with heart disease.


Phase-3 results, presented at the American Heart Association 2025 sessions, show that the pill can lower LDL levels by up to 59 percent. It is taken once a day and is being viewed as a potential breakthrough in cholesterol management.


Reducing LDL means less pressure on the cardiovascular system and a significantly lower risk of heart attack. More data will come as the studies continue, but the current results suggest a therapy that could reshape how high cholesterol is treated.


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