Why You Should Be Careful With Chopped Onions

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Onions are a staple in many kitchens, but how you store them matters more than most people realize. Cutting an onion and leaving it for later use can increase the risk of bacterial growth and foodborne illness. What Happens After an Onion Is Chopped Once an onion is cut, its protective outer layers are broken. This exposes the inner surface to air, moisture, and bacteria. If left at room temperature or stored improperly, bacteria can multiply rapidly, even overnight. This increases the risk of stomach discomfort, digestive issues, and food poisoning, especially for people with sensitive digestion. Why Overnight Storage Can Be Risky Chopped onions release natural sugars and moisture, creating an ideal environment for bacteria. Without proper refrigeration and airtight storage, harmful microorganisms can develop faster than expected. The risk is higher when onions are left uncovered or stored in warm conditions. How to Store Onions Safely If you must store chopped oni...
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10 foods that reduce hair fall



Hair fall shows up for many reasons. Stress, hormones, and daily habits all play a role, but your diet is one of the easiest things you can improve. Certain foods are rich in vitamins, minerals, and antioxidants that help nourish the roots, support scalp health, and encourage stronger growth.


Spinach gives iron and folate. Carrots bring beta carotene for a healthier scalp. Walnuts and salmon offer omega 3 fats that help keep strands hydrated and flexible. Eggs and beans provide protein for stronger hair structure. Avocado and olive oil add healthy fats your hair needs. Strawberries supply vitamin C that helps with collagen and better absorption of iron.


Adding these foods to your weekly meals is a small habit that can make your hair look fuller over time. Combine them with hydration, gentle hair care, and good sleep for the best results.


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